What Makes A Dangerous Woman : The Story Behind Our Name

In this episode, I reflect on a 2021 kettlebell competition where I asked female athletes why they love kettlebells. One athlete's comment about feeling powerful and explosive stayed with me. This led me to explore the concept of the 'dangerous woman.' I share my personal struggles from 2023, including a tumultuous year and therapy sessions that helped me understand the family systems theory concepts of the adapted adult child and the functional adult. I discuss how society often praises a toxic all-or-nothing mindset. For me, the dangerous woman is a confident, functional adult who embodies self-awareness, self-control, resilience, assertiveness, authenticity, empathy, and courage. These women challenge societal norms and inspire others to step out of their comfort zones. I invite you to share your thoughts on social media using #dangerouswomen and connect with me.

 

What You'll Hear:

• The Concept of the Dangerous Woman
• Therapy and Self-Discovery
• Defining the Dangerous Woman
• How to connect

 

Swing To Snatch: Apply Here

 

More of a visual person? Watch the video here

 

Let's Connect: @iamcolleenconlon