Understanding Vaginismus and Pelvic Pain with Dr. Amanda Olson

Welcome to The Dangerous Women Podcast. In today's episode of the Dangerous Woman podcast, I welcome back Dr. Amanda Olson to delve into the issue of vaginismus, which affects many women, especially Gen Z. We discuss the differences between primary and secondary vaginismus, the role of stress and social media, and the various treatment options available, such as pelvic floor therapy and dilators. Dr. Olson shares insights on the physical and psychological contributors to this condition and offers practical advice for those seeking help. Whether you're experiencing these issues yourself or know someone who is, this episode aims to provide understanding, support, and hope.

 

What You'll Hear:

• What is Vaginismus
• Understanding Vaginismus: Primary vs. Secondary
• Causes and Rising Cases in Gen Z
• Pelvic Physical Therapy Solutions
• Mental and Emotional Factors
• Practical Exercises and Techniques
• Support and Resources
• Conclusion and Message of Hope

 

Meet Dr. Amanda:

 

Dr. Amanda Olson is a dedicated and passionate physical therapist specializing in the treatment of pelvic floor disorders. Her areas of expertise include urinary and bowel incontinence, pelvic organ prolapse, pelvic pain, pre and post-partum issues, endometriosis, MRKH, AIS, pelvic implications in runners, and oncology-related issues.

Education

 

Dr. Olson earned her Doctorate degree in Physical Therapy from Regis University in 2008 and has since accumulated extensive and diverse clinical experience. Additionally, she holds advanced certification as a pelvic floor practitioner (CAPP-PF) from the American Physical Therapy Association and the Herman and Wallace Pelvic Institute (PRPC).

Publications

• Clinical and exercise professional opinion on designing a postpartum return-to-running training programme: an international Delphi study and consensus statement. British Journal of Sports Medicine (2024).
• Clinical and exercise professional opinion of return-to-running readiness after childbirth: an international Delphi study and consensus statement. British Journal of Sports Medicine (2023).
• Clinical Commentary: A 4 Phase Approach for Postpartum Return to Running. Journal of Women’s Health Physical Therapy (April 2022).
• Published Book Author: Restoring The Pelvic Floor for Women.

Experience & Philosophy

As the President and Chief Clinical Officer at Intimate Rose, Dr. Olson is committed to enhancing global health. This commitment is born from her own personal pelvic health journey as a patient. The mission of Intimate Rose is to provide exceptional care and quality products to women, ensuring their health and well-being. The compassionate and skilled team at Intimate Rose delivers unparalleled services, leading to life-changing results for their patients.

For new customers, Intimate Rose shares your goals and is dedicated to helping you achieve your best health. It provides tailored exercise programs and recommendations to ensure you receive the maximum benefit from their products.

 

Connect with Dr. Amanda: @intimaterose 
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