Understanding Orgasms: Insights from Dr. Amanda Olson

Welcome to The Dangerous Women Podcast. In this episode, I'm excited to welcome Dr. Amanda Olson for an enlightening conversation about orgasms. We cover the basics of what an orgasm is, the different types of orgasms, and how individual anatomy plays a significant role. Dr. Olson explains the importance of pelvic floor health and provides practical advice on achieving and improving orgasms, touching on the roles of foreplay, different types of stimulation, and the impact of pelvic surgeries. We also discuss multiple orgasms, the role of lubrication, and even the physiological effects of breath and muscle control on sexual pleasure. For anyone looking to deepen their understanding and experience of orgasms, this episode is packed with expert insights and practical tips.

 

What You'll Hear:

• Introduction and Excitement About the Topic
• Understanding Orgasms: Physiological Insights
• Types of Orgasms: Clitoral, Vaginal, and G-Spot
• Challenges and Solutions: Achieving Orgasms
• Pelvic Floor Health and Its Impact on Orgasms
• Breathing Techniques and Muscle Coordination
• Exploring Multiple Orgasms and Anal Pleasure
• Lubrication and Squirting Myths
• Personal Experiences and Professional Advice

 

Meet Dr. Amanda:

 

Dr. Amanda Olson is a dedicated and passionate physical therapist specializing in the treatment of pelvic floor disorders. Her areas of expertise include urinary and bowel incontinence, pelvic organ prolapse, pelvic pain, pre and post-partum issues, endometriosis, MRKH, AIS, pelvic implications in runners, and oncology-related issues.

Education

 

Dr. Olson earned her Doctorate degree in Physical Therapy from Regis University in 2008 and has since accumulated extensive and diverse clinical experience. Additionally, she holds advanced certification as a pelvic floor practitioner (CAPP-PF) from the American Physical Therapy Association and the Herman and Wallace Pelvic Institute (PRPC).

Publications

• Clinical and exercise professional opinion on designing a postpartum return-to-running training programme: an international Delphi study and consensus statement. British Journal of Sports Medicine (2024).
• Clinical and exercise professional opinion of return-to-running readiness after childbirth: an international Delphi study and consensus statement. British Journal of Sports Medicine (2023).
• Clinical Commentary: A 4 Phase Approach for Postpartum Return to Running. Journal of Women’s Health Physical Therapy (April 2022).
• Published Book Author: Restoring The Pelvic Floor for Women.

Experience & Philosophy

As the President and Chief Clinical Officer at Intimate Rose, Dr. Olson is committed to enhancing global health. This commitment is born from her own personal pelvic health journey as a patient. The mission of Intimate Rose is to provide exceptional care and quality products to women, ensuring their health and well-being. The compassionate and skilled team at Intimate Rose delivers unparalleled services, leading to life-changing results for their patients.

For new customers, Intimate Rose shares your goals and is dedicated to helping you achieve your best health. It provides tailored exercise programs and recommendations to ensure you receive the maximum benefit from their products.

 

Connect with Dr. Amanda: @intimaterose 

 

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