Finding Joy and Embracing Authenticity

Today I'm stepping away from the fitness chat to talk about something just as important: joy. Earlier this year, I read an amazing book called 'Lilith,' which reimagines Lilith, Adam's first wife, as a powerful symbol of equality and self-worth. This got me thinking about how we can bring more joy into our everyday lives. From my morning coffee routine to dressing in sparkly outfits that make me smile, I've found that joy is all about embracing who you are and doing what makes you happy. Let's dive into finding those little moments of joy together!

 

 

What You'll Hear:

• Discovering Lilith: A Journey into Mythology
• Finding Joy in Everyday Life
• Embracing Authenticity Through Fashion
• The Power of Dressing for Yourself
• Bringing Joy and Positivity

 

Find a program for you: click here

 

 

More of a visual person? Watch the video here

 

 

Let's Connect:

@iamcolleenconlon | @thedangerouswomenpodcast

 

 

Produced by Podcast & Co.