FAT and SKINNY....

In this episode, I'm diving into how words like 'fat' and 'skinny' are just descriptive terms, and how my view on them has evolved. I'll share my personal journey through therapy, discuss the clickbait culture in social media, and why specificity in fitness descriptions like 'strong' and 'slender' is okay. If these terms trigger you, it might be worth some mental health work to understand why. Stick around for some new food for thought!

 

What You'll Hear:

• Descriptive Words and Their Impact
• Personal Experience with Descriptive Words
• Social Media and Clickbait Culture
• Analyzing Fitness Influencers' Content
• Reflecting on Personal Branding
• The Power of Words in Fitness
• Conclusion: Embracing Descriptive Words

 

Find a program for you: click here

 

 

More of a visual person? Watch the video here

 

 

Let's Connect:

@iamcolleenconlon | @thedangerouswomenpodcast

 

 

Produced by Podcast & Co.