Choosing Your Values and Priorities

Welcome to the Dangerous Women Podcast. In this episode of the Dangerous Women Podcast, host Colleen Conlon discusses the importance of prioritizing what truly matters to you. She emphasizes that investing time and effort in physical and mental health can yield significant benefits, even when it's challenging. Colleen acknowledges her privilege and encourages listeners to recognize their own values and priorities. She introduces her book, 'Kettlebell Catalyst,' which empowers women to build strength and self-confidence. Colleen's key message is that achieving goals requires hard work and reevaluation of your values. Subscribe to never miss an episode.

 

What You'll Hear:

• Introduction: Embracing the Hard Work
• Welcome to the Dangerous Women Podcast
• Choosing Your Values and Priorities
• Recognizing Privilege and Different Values
• Investing in Health and Wellness
• Kettlebell Catalyst: Empowering Women
• The Importance of Hard Work and Prioritization
• Understanding Different Priorities
• Final Thoughts and Takeaways

 

Get A Copy of My Book Kettlebell Catalyst: Amazon 

 

More of a visual person? Watch the video here

 

Let's Connect: @iamcolleenconlon