Boost Your Confidence: The Power of Well-Fitting Clothes

Welcome to the Dangerous Women Podcast. In this episode, I share one of my top tips for feeling confident in your body: wearing clothes that fit you well. I recount personal experiences with an eating disorder and my journey through different phases of fitness and nutrition, emphasizing the importance of not letting numbers define our worth. I discuss my current phase of gaining muscle and the significance of keeping only those clothes that fit and bring joy. I encourage listeners to invest in new clothes that fit well, as it profoundly impacts how we show up in the world, our energy, and our self-confidence.

 

What You'll Hear:

• Introduction: The Importance of Wearing Clothes That Fit
• Personal Journey: Overcoming an Eating Disorder
• Fitness and Nutrition: Working with a Dietitian
• Gaining Phase: Embracing Body Changes
• Clothing and Confidence: Dressing for Self-Worth
• Practical Tips: Investing in Clothes That Fit
• Conclusion: Show Up Confidently

 

Swing To Snatch: Apply Here

 

More of a visual person? Watch the video here

 

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